Showing posts with label Hauora. Show all posts
Showing posts with label Hauora. Show all posts

Sunday, May 24, 2020

Kei te ako mātou ki te horoi ringa kia tika!

Tuatahi, meatia he hopi ki ngā ringa, mirimiria ngā ringa mō te 20 hēkona, horoia ki te wai mahana, whakamaroketia
Ia wā ka puta koe i te akomanga, ka hoki rānei, PATUEROHIA (sanitize) ō ringaringa.
I mātakitaki mātou i tētahi kiriata pīwari mō ngā ngāngara karauna (Corona), kātahi ka mahi mātou i te whakamātautau. 



Wednesday, May 13, 2020

Te mahi pūāio / yoga a Pīpī Heihei mā runga Meet


Te Kurī: Hīkina ngā hope ki te rangi, ringa me ngā waewae ki te papa.


                         

Te Aihe: takoto ki te papa, hikina ngā ringa me ngā waewae, kia kaha!



 Tēnei te mihi nui ki a Katirel rātou ko Sophia, ko Maia, ko Ashlee hoki. Tau kē koutou!